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200 Instagram Fitness Hashtags To Grow Your Following
Influencer, Personal Training Business

200 Instagram Fitness Hashtags: The Best Way To Expand Your Reach

November 11, 2021

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If you are on a mission to become a fitness influencer on Instagram, you are not alone. The fitness industry has gained an incredible reputation among Instagrammers and is now one of the most popular niches for influencers.

You have probably heard about the power of #Hashtags and how they can get you closer to becoming an Instagram influencer. But do you know which fitness hashtags you should be using and how you should be using them? Let’s find out!

But first, let’s quickly go over why you should be using them in the first place.

Using hashtags is a proven way to grow your Instagram fitness account. Millions of people are looking for fitness motivation on social media every day, and Instagram is probably the most popular platform to find it.

Instagram will automatically label it as a fitness post when you use trending fitness hashtags on your post. This means your post will show for people who use these hashtags to look for fitness inspiration or guidance. 

People can also follow hashtags on Instagram, so your posts would show up on their feed, even if they are not following you.

For example, if you share your new workout routine for abs, you can include a relevant fitness hashtag such as #AbsWorkout or #CoreStrenght. Then, when somebody goes to Instagram to search for their next core workout routine, your post will show up. You can also use the extended reach of hashtags to promote your personal training business to a new audience and monetize your Instagram fitness account.

By using fitness hashtags on your posts, you can get closer to a community that is interested in what you have to offer. If you are posting quality and relevant content, you can easily turn these new viewers into followers! Let’s check out some of the best hashtags for Instagram you can use on your next fitness post.

The Best Fitness Hashtags for Instagram

We took the top 10 fitness niches on Instagram (and all social media) and will give you a list of the best hashtags to use on all your related posts. From bodybuilding hashtags to yoga and motivation, we have everything you’ll need to be trending and increase your Instagram followers.

Fitness

Let’s start with a set of the most popular Instagram hashtags for fitness in general. These are some of the best fitness hashtags you can use to reach millions of health and fitness enthusiasts with every post.

Include a couple of these combined with other more niche-specific fitness hashtags for Instagram to create a relevant set of hashtags that will help you reach the right audience.

#Fitness #Gym #Fit #FitnessMotivation #InstaFit #FitnessAddict #FitnessModel #FitLife #Fitspo #FitFam #FitnessJunkie #FitBody #FitGoals #FitnessChallenge #FitMom #FitnessLifestyle #Fitspiration #IGFitness #FitnessGirl #FitnessDedication #FitnessFreak

Health

Sharing your healthy lifestyle and habits on Instagram is a great way to keep your fitness community engaged and inspired. You can try some of these popular health and wellness-related hashtags on your breakfast pictures, healthy recipes, morning routine, meditation, and nutrition tips.

#HealthyChoices #HealthyLifestyle #HealthyEating #Healthy #HealthyFood #HealthCoach #HealthyLiving #HealthIsWealth #HealthAndWellness #HealthySnacks #HealthyRecipe #GetHealthy #Nutrition #CleanEating #MindBodySoul #HealtyTips #EatHealthy #Health #HealthyDiet #NutritionTips

Motivational

Nowadays, millions of people turn to Instagram for motivation and encouragement to start a healthy lifestyle, lose weight or explore a new exercise approach. 

Motivational posts are very popular on Instagram. Using these relevant fitness hashtags will help you create a following of inspiration-seekers ready to give your posts the love they deserve. Try some of these.

#Motivation #WorkoutMotivation #JustDoIt #NoExcuses #DreamBig #WorkHard #MondayMotivation #GoalSetting #YouCanDoIt #FitnessGoals #FitnessJourney #GoGetIt #FitnessProgress #NeverSettle #GymMotivation #Motivated #FitnessQuotes #GetFit #FitnessMotivation #BodyConfidence

Yoga

Yoga is leading the movement of body positivity and mental health. Instagram is the perfect place for all namaste-seekers to get their daily dose of motivation, guidance, and ideas for better practice.

You might be starting your yoga journey or looking to share your passion and inspire other people to get some yoga in their lives. Sharing your posts along with these popular fitness hashtags will help you reach all of those Insta-yogis and connect with them. 

#Namaste #Yoga #Yogi #YogaLove #YogaAtHome #EatSleepYogaRepeat #YogisOfInstagram #MentalHealth #Flexible #Bakasana #YogaPractice #YogaGirl #YogaEveryday #YogaChallenge #YogaPose #YogaInspiration #YogaFlow #YogaLifestyle #YogaGram #YogaJourney

Bodybuilding

If you are a bodybuilder, documenting your progress is a great way to encourage your followers to get involved. People looking for tips, routines, and new bodybuilding trends are all over Instagram, and you want to be there for them.  

If your posts are all about heavyweight lifting, muscle gain, and body transformation, use these bodybuilding hashtags for Instagram to get you in front of people looking exactly for your type of content.

#Bodybuilding #PowerLifting #LegDay #BenchPress #Pullups #DeadLift #AbsWorkout #StrenghtTraining #StrongBody #BeastMode #LiftHeavy #GetBig #BodybuildingMotivation #Gains #MassMonster #Bulking #BodyBuilder #BodybuildingLifestyle #LoseFatGainMuscle #BodyTransformation

HIIT & Cardio

Showing off your cardio or HIIT workouts (including CrossFit and circuit training) can get you many Instagram followers looking to achieve their dream body. Share your progress, workout of the day, or inspiration on how you even got started practicing such a demanding exercise. You can boost your views by including some of these popular hashtags for Instagram.

#Sweat #HIIT #HIITWorkout #CrossFit #NoPainNoGain #FatLoss #HomeWorkout #Cardio #FullBodyWorkout #BootCamp #HIITCardio #CircuitTraining #OrangeTheoryFitness #WeightLossJourney #FunctionalTraining #CardioTime #MorningCardio #CrossFitCommunity #CrossFitter #OrangeTheory

Running

Maybe you are a running enthusiast, training for a marathon, or just looking for a fun and social way to improve your fitness. Sharing your journey along with the right set of relevant hashtags on Instagram will get you a lot of attention and help you connect with people who share your passion. So try some of these popular running hashtags for your posts.

#RunningMotivation #RunnersWorld #Marathon #InstaRunner #RunnerLife #RunningTips #Running #RunningGirl #RunHappy #KeepRunning #Marathoner #RunnersOfInstagram #MorningRun #MarathonTraining #IGRunners #LoveToRun #Triathlon #Run #RunnersWorkout #RunningMan

Keto & Vegan

Ketogenic and vegan diets are quite popular in the fitness industry, and like with any other diet, people can find it hard to stick to their keto or vegan journey. If you have any new recipes, tips, or want to inspire others by sharing your own journey, don’t forget to use some of these popular hashtags for Instagram.

#Vegan #VeganRecipes #VeganBreakfast #VeganLove #VegansOfIG #VeganPower #VeganFood #VeganDinner #VeganFoodie #VeganInspiration #Keto #KetoDiet #KetoWeightLoss #KetoTransformation #KetoFam #KetoFriendly #KetoJourney #KetoCommunity #KetoBeginner #KetoSnacks

Gym & Workout

Want to share your new home workout routine or your new gym outfit? How about showcasing your workout gains and inspiring others to take the first step towards a better physique. Make sure you use these hashtags for Instagram to bring in all the gym addicts (and those who are still thinking about it).

#WorkoutMotivation #GymMotivation #Ripped #WorkoutClothes #GetStrong #GymRat #GymLife #TrainingDay #WorkoutRoutine #Physique #GymJunkie #Workout #GirlsWhoLift #GymFlow #WorkoutVideos #WorkoutAtHome #WorkoutTime #Gains #GymGirl #GymShark

Personal Trainers

Instagram is a great market for your online personal training business. This is your opportunity to increase followers, turn them into clients and generate revenue. Just by adding a few of these fitness hashtags to your posts, you’ll be on your way to becoming a true Instagram fitness influencer.

#PT #PersonalTraning #PersonalTrainer #Coach #FitnessTrainer #StrenghtTraining #Training #BodyMake #GroupTraining #OnlineCoaching #InShape #OnlineTraining #Coaching #OnlinePrograms #TrainFromHome #CoachingLife #OnlineFitnessTrainer #TransformationCoach #PersonalTrainingBusiness #FitnessCoach

Tips To Master Instagram Fitness Hashtags

Now that you know all the popular and trendy fitness hashtags for Instagram, let me give you a few tips on how to use them.

Be Relevant

You should use hashtags as a marketing tool to promote yourself as a fitness influencer. How do you accomplish this? By sharing relevant content along with RELEVANT hashtags. You don’t want random likes, you want quality followers who will engage with your content and add value to your posts.

For example, say you are posting a pic of your healthy breakfast. You should use hashtags like #HealthyEating or #HealthyDiet, but stay away from hashtags that have nothing to do with your post such as #Workout or #StrongBody.

While you might be tempted to add them because of how popular they are, someone looking for #Workout may not want to like and share your beautifully decorated oatmeal bowl. You could however use something like #PreWorkoutMeal, which would be relevant to your post.

Don’t Overuse Them 

Instagram lets you include up to 30 hashtags on a regular post and up to 10 if you are posting a story. Now, this doesn’t mean you should always use the maximum amount allowed.

Look for hashtags that are closely related to your post and don’t feel like you need to fill up with other less-relevant ones. Overusing hashtags could get your content in front of the wrong audience and decrease engagement rates because more people will see your post, but won’t be interested in it.

While some suggest using 11 hashtags will get you the best engagement results, there is no magic number. However, there is one thing we know for sure; Using a handful of effective and relevant hashtags will get you further than stockpiling a bunch of hashtags on your posts.

Use Them To Grow Your Personal Training Business

Hashtags are a powerful tool to connect with your target audience. People who are looking for those fitness keywords or phrases are clearly interested in what you have to offer, and you can use this to your advantage.

If you want to expand your brand’s reach and grow your personal training business, starting with a good hashtag strategy will get you in front of the right people. For example, an Instagram post with at least one fitness hashtag can boost your engagement rate, increase your followers and give you a better opportunity to turn them into clients.

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